The 2/4 Dots, the 3 Passes, the 3 Chi Rings and the 5 Bows are all related topics in the learning of Yang-22.

They are integral to the storing and release of energy by converting kinetic energy to potential energy which is then released back as kinetic energy as part of the process of power generation.

In this sense, you can say that the entire 22-form is an exercise in how to use movement to manipulate energy and apply it for various purposes such as neutralizing and issuing force.