TPT Leaping a Tall Building

Will learning Tai Chi turn you into a super fighter, able to leap tall buildings with a single bound?

Nah, you need to be from Planet Krypton to be able to have this ability.

If you are thinking of learning Tai Chi to become a fighter you are better off learning anything but Tai Chi. This is not to say that Tai Chi can’t make you into a fighter. It is that the way Tai Chi is taught today we don’t train like a fighter.

Instead, what Tai Chi is good for is to slow down your movements, allowing you to work more closely on things that you might not be aware of, or refining things that you are already competent in but can become even better.

If you want to learn to use Tai Chi as a combat art, then you should learn some other art first before jumping into the Tai Chi pool. This will make it easier to get into it.

Unless you are born into a Tai Chi martial arts family and start your training young it would not be easy to be a pure Tai Chi practitioner. You should read this very informative writing on the experiences of my Dong style uncle Master Dong Zengchen on his learning and practice of Tai Chi.

Pushed to the Limit: One Hundred Years of Traditional Taiji Training

I have met Master Dong through my Dong style teacher, seen him up close doing resisting push hands with one Singapore student who worked as a contractor and had quite a bit of strength, and even had him give me a flying trip into the wall – he is certainly the real deal when it comes to Tai Chi as a martial art.

Note – a long, long time ago, Master Dong’s disciple, Chip Ellis, had sent me a small red book with the same title. However, the author was Rachel Porter. I will need to dig up my copy to see if the contents are the same or different from the article above at wuweitaichi.com. I do remember that the small red book was a very inspirational read.

Coming back to the 22 form, its practice can help unlock and acquire certain understanding and skills. I am sure many of you know of The Tai Chi Classics. Master L said that the Classics are the writings of the experiences of past Tai Chi masters.

If Tai Chi was originally one family then it makes sense that whichever style of Tai Chi you practice the Classics should make sense to you. While I can’t say I understand everything written in the Classics, I would say that a of the writings made a lot more sense, not just a few sentences here and there, but a whole bunch of them.

On the physical front, the 22 form has helped me to move in a certain manner in relation to the principles embedded in the form. For example, I had read about how Yang Chengfu placed two fingers on Cheng Manching and sent him flying.

I wondered how this could be done. A lot of times in push hands the teacher would break the student’s balance first before pushing him at an angle in which his balance is off. Or in some demonstrations the teacher would bend his arms and move closer to the student so as to be able to compress and release, to send the student flying.

However, this did not sound like what Yang Chengfu did. Or maybe I was reading too much into it. Then I read about the workings of a traditional bow. Here’s how Google AI puts it :-

A traditional bow functions as a simple energy storage device, converting the archer’s physical effort into potential energy stored in bent limbs. When drawn, the wooden or composite limbs bend, storing energy; upon release, the string pushes the arrow, turning that stored potential energy into kinetic energy to propel the arrow forward.

Does this not sound a lot like compress and release, except that if what Yang Chengfu did is what I imagined it to be then it would be a very small, barely perceptible, quick compress and release. This can only be possible if there is a biomechanical action that could allow me to do so. The only person I have seen who can issue power with movements that are confounding is GM Wei.

Fortunately, there’s a few videos of him out there doing many ways of fajing. Most of them would not make sense. I wouldn’t be surprised if some would label it fake, except there is a tiny issue – try to imitate how the person who got fajing jumped off the ground. You will find that you couldn’t imitate it. Other fake fajing action like hopping and jumping back can be imitated easily.

So unless what GM Wei showed is fake, then I am barking up the wrong tree. Master L did show me how he fajing once. He did a technique as he moved towards me. His fist did not hit me but his arm contacted me and I felt as if a strong wind had lifted me off my feet and dumped me a few feet backwards.

By then I knew that the only way I could make sense of anything is by getting a really good grasp of the principles. Not just a few selected principles but all of them that are within the 22 form. This is because many of the principles are related. So you cannot cherry pick what you want and dump the rest.

Did I solve the puzzle of how to do quick compress and release?

Yes.

The solution was in a few different principles which are used together.

What are the principles?

Compress and release as taught in the transition between Brush Knee, Twist Step.

Open and close as practiced when changing from Press to Push.

Opening the 5 bows as found in the Single Whip.

And of course, the Elongated Wrist found in practically every technique.

Last, but not least, the 9 Crooked Pearls.

There, that’s the secret.

Now all you have to do is to practice it until you can do it yourself.

TPT Heart to Heart Transmission

In the transmission of Zen Buddhism what matters is not the methods or the techniques but the engagement of the heart in the transmission.

What this is telling us is that in our pursuit of Tai Chi do not be obsessed with the style, the school, the lineage, whether the form is old or modern, how many awards the teacher has.

Instead, what is important is the depth and clarify of the transmission from teacher to student, and of course the willingness of the student to embrace the teachings, and diligently practice until fruition.

Sometimes learning Tai Chi is like a series of lucky encounters.

If Yang Jianhou had not been born to Yang Luchan, he would not had the chance to learn this wonderful art.

If the 4th Prince had not been interested in Tai Chi, he would not have engaged Yang Jianhou and his son, Yang Shouhou to teach in his palace.

If Wang Chonglu had not worked as the head housekeeper in the 4th Prince’s household he would not have met Yang Jianhou and the opportunity for him and his son, Wang Yongquan, to learn directly from Yang Jianhou would not have been opened.

If Wang Chonglu had not showed his sincerity by selling his asset and giving the sizeable amount of money to Yang Jianhou to demonstrate his sincerity and appreciation of their skills, the Yangs would not have taught them their secrets of their style.

If Wang Yongquan had not received training as a wrestler he would not have been able to take the rough and tumble of being Yang Shaohou’s demo partner, and in the process experienced first hand what the Yangs Tai Chi were like.

If Wang Yongquan had not changed his mind about breaking his oath to the Yangs to never teach what he had learned from them, this side of Yang style Tai Chi would have been lost.

Wei Shuren, a master of Chen style Tai Chi, was urged by his friend to meet Wang Yongquan. However, he refused, saying that he felt that there was nothing more to be learnt after he had learned Chen style for a long time.

If Grandmaster Wei’s friend had not been persistent, urging GM Wei for three years, then this Yang style would not have been passed on until now.

GM Wei finally relented, met Wang Yongquan who sitting down in a chair, gave him a fajing demonstration that blew GM Wei’s mind, and made him a convert. Thus, at the old age of fifty plus GM Wei Tai Chi from the beginning.

Wang Yongquan only taught this art to his last stage students. He did not teach it to his early stage disciples. A number of people also learned from Wang Yongquan at this last stage, including a lady, Wang Jie, who later followed GM Wei to become his disciple. GM Wei, was confirmed to have acquired the transmission by Wang Yongquan three years before Wang’s passing.

If not for Xie Shoude, this Yang style may not have come out of China. Xie was disciple number eight of GM Wei. Xie taught this style in Sydney. He later brought GM Wei out to Sydney to run seminar.

Due to Xie, GM Wei met a number of people who later became his direct disciples.

If Xie had not been secretive about this Yang style, students would not have voiced their concern to GM Wei, setting the stage for GM Wei to intervene and teach them directly.

Master L was one such student. GM Wei assured him that he knew what to do to address the situation. Thus Master L was able to invite GM Wei to live with him for some months and teach him privately.

Master L said that when he liked something he would spend all his time doing it, and he had the means to do so, practicing the entire day, making good progress in a shorter time.

When GM Wei retired on his 80th birthday, he announced that Master L would take over as the gatekeeper of the style. He also named Master L and Master Wang Jie as the official transmitters of the style.

As a teacher Master L taught by explaining the principles and how they are practiced in the 22 form. He did not teach how to fajing, how to push hands or how to use the techniques, at least to me. Since I had already learned how to do push hands from the Dong style I focused on improving and refining what I had.

Master L’s philosophy was the principles were like money to be accumulated and saved in the bank. If you had no money, where would you have the money to spend. On the first day I was at Master L’s place he made me touch hands with someone bigger and taller than me who had learned different arts. I guessed he must have seen what I really needed.

Funny thing though, somewhere along the line the story of how GM Wei had to relearn his Tai Chi made sense when I had to do the same too six years into the learning. That was the time Master L told me to fully focus on only Tai Chi to make the real breakthrough. This was the best advice I ever received and I am glad that I listened to him.

The moral of the lesson is that if you find something truly worthy of learning you should put your heart and soul into learning it, especially if your teacher put his heart into teaching you.

It is for this reason after many years of thinking it over I have decided to try putting it out there for those who have learned this wonderful Tai Chi but still not quite gotten into its essence.

TPT Ancient Bell Body

The Elongated Wrist is part of the Ancient Bell Body posture. Because of its importance, we tend to explain the Elongated Wrist separately.

In the 22 form the body posture is likened to be like an ancient bell hence the name of the posture.

To configure our posture to be like the ancient bell we need to mentally train the body to adjust to the physical requirements outlined below.

Unifying upper and lower body – this is actually the first thing that we learn. Its a step before we actually jump into configuring the Ancient Bell Body.

To unify the upper and lower body, keep the body upright and visualize the body relaxing from upper to lower body. When you mind reaches the ground imagine the Chi, or perhaps it would be easier to think of the Chi as rising warm air, arising from the ground upwards.

The warm air funnels through the bottom of your spine and rises to the top of your head. As it does this it stretches out your spine vertebrae by vertebrae. By the end of this visualization, you should feel as if you are taller.

Disclaimer – my teacher taught it differently. I explained it this way as I feel it is easier to understand. Using Chi to explain can sometimes confuse people especially if they don’t believe in it. However, it is a scientific fact that warm air rises!

To be continued……..

Oh, by the way the post on Elongated Wrist has been completed revised.

TPT Yang Is My Middle Name

Sometimes I think that Yang must be my middle name.

At the age of 12 I initially started learning Wu style Tai Chi cause there were a bunch of old folks practicing in my primary school field in the evening and I thought why not start my learning of Kung Fu here.

Yes, imagine little ole me standing in the center surrounded by old folks, trying to copy what they are doing. They were basically doing exercise Tai Chi though I saw the lady instructor do push hands once.

Soon primary school was over and I transferred to another school for secondary classes. One day during physical education time, I saw a teacher took a brick from a stack of bricks that were placed against a wall.

He casually sat down on the ground, held half the brick over the drain, and chopped it in half with his hand. Then he went down to the field and taught Shaolin to some people around his age. Later I found out that he was from the famous Shaolin school of Reverend Sek Koh Sum.

I asked him about learning whatever it was he taught but he told me to go look for the school which was in another state. I must have made an impression on him because the next year he told that was starting a Tai Chi class and I could join in.

In the meantime, I had found out that this teacher, Master Hui, was teaching Chinese language in my secondary school. He once asked me to go to his Chinese language class and in front of the other students he talked to me about Kung Fu and even asked me to punch him in the gut. Now those kids from the Chinese stream knew me. Just great.

So I went and join his Tai Chi class. He was teaching a few other school teachers. Fortunately the teacher’s whose home he was teaching at had a son who joined in so I was not alone with the adults. We learned the Cheng Man Ching style, the 37 form, a 2nd part of the form and even a practical usage form. I also learned my first pole form here, a Shaolin long pole form.

However, there weren’t much push hands practice cause the adults loved to move a bit, then chit chat. But make no mistake, Master Hui, does have the skill when he does show it. Should I tell the story of that time he showed me the Iron Crotch skill where he literally hung a few bricks from down there? I think not since its not Tai Chi.

My next learning of the Yang style came years later when I had gone overseas to study and came home. My senior had asked me to look around for a teacher of Tai Chi Ruler. By luck I found the teacher whose photo had appeared in a Hong Kong published book on this little known style.

Master Leong taught Tai Chi Ruler early in the morning in a car park in the local park. He also taught the 18 Qigong exercises that was the rage then. When I found out that his teacher, Grandmaster Nip Chee Fei, had learned from Yang Chengfu and came from Hong Kong to spread Tai Chi I asked him to teach the Yang style.

Master Leong could do the Yang form, however, he said that the really good stuff from GM NIp was this set of techniques they called Tai Chi San Sau. Yes, this was the name but it was not really all Tai Chi. The Tai Chi San Sau was really a set of techniques from different styles that GM Nip had compiled for his own personal use when he had to catch rebels. This Tai Chi San Sau was also known as Pok Khek Kuen. There is even an article in Black Belt magazine about it.

Around this time I got to know an old timer who practiced the Cheng style Tai Chi. He introduced me to his son, Richard, who had lived with Chu Kin Hung and even tutored his son. Richard had learned the Yang style of Yang Sau Chung from Chu Kin Hung.

Training with Richard was mainly focused on doing Zhan Zhuang before moving on to the form. Push hands was minimal. So though I had learned Tai Chi for years I knew little about its usage.

Later I moved to the Lion City for work and I met Mr Loh who was the proprietor of a martial arts bookshop. Mr Loh was actually a Tai Chi master. However, when I asked him to recommend a teacher to me he recommended me to check out one school and another teacher.

The school did not exactly impressed me so I checked out the teacher. This teacher turned out to be a legal beagle who had a law practice in the central business district. I met Master Yap in the afternoon at his office after his court session. As luck would have it, his senior Master Dong Zengchen was in town so I got to meet him the next night. Master Dong’s grandmaster was a disciple of Yang Chengfu and founded their own variant of the Yang style.

A year after meeting Master Yap I signed up for 1-to-1 private lessons and learned from him beside a swimming pool in Tanglin. Later he moved his teaching to the void deck in his condominium in Cairnhill. The condominium was later sold off, demolished and rebuilt.

Master Yap’s philosophy was to get me doing push hands from day one. He did teach the form because there was something important to learn there that could be used in push hands. Master Yap did not teach a fixed method of push hands until later. His initial approach was for me to attack him any way I like, using any technique I know.

This teaching method may appear to be a free for all, however, it was really for me to observe how he neutralized my attacks. When I had reached a sufficient level of familiarity then he would attack back. Thinking back it was like finding order within chaos, learning to adapt on the go.

Much later my Wing Chun senior, Victor, introduced me to the Yang style of Grandmaster Wei Shuren. I still have that letter where he gushed about it. Then the first book on the 108 form by Grandmaster Wang Yongquan came out. Much later, I heard of the second book on the 22 form.

Thanks to the 2nd book I got to know my teacher, Master L, who flew in to meet his friend and passed me the book. He showed me how to do the opening movement and told me to practice it for 3 months, then come and look for him if I was still interested to learn.

Since learning the 22-form I made it a point to visit and revisit the principles, going through the techniques and refining them. I never forgot Master L’s advice to never throw away the good stuff and to keep practicing until all the principles are there in each technique.

Up till now the form that I had spent the most time practicing is the 22 form. Practicing the form can still throw up surprises, minor things here and there.

With a background that revolved around the Yang style sometimes I feel that truly, surely that Yang is my middle name.

TPT Getting It

Sometimes we learn Tai Chi a lifetime and never get it.

However, sometimes when we don’t expect it an insight suddenly appears and then we get it.

Mastering Tai Chi relies on getting a series of insights that reveal to us the nature of what we are working on.

We can’t force insights. They can come during practice or when we are doing something else. When it comes, it comes. Let it be. Just keep practicing.

Climbing to the top of the mountain requires us to keep moving. In Tai Chi it is the same. We have to keep practicing.

Don’t practice once in a blue moon. Instead, make it a point to practice daily. This should be your objective. The rest will fall into place once your practice has reached maturity.

TPT Fishing Tackle

In learning Tai Chi go for any method or style that works for you.

Mix and match if you have to. Don’t let loyalty to a school, style or lineage stop you from learning what works for you.

As they say in fishing it’s not the fishing tackle that matters but whether you can catch fishes that matter.