Pine Tree

THE PINE TREE IS RIGHT THERE
The Learning & Practice of Grandmaster Wei Shuren’s Yang Style Tai Chi 22-Form

Introduction

What the Pine Tree is About

Heart to Heart Transmission

Training Advice

Training to Make That Breakthrough

Contents

Part 1 General

Yang Is My Middle Name

Learning the Tai Chi 22 Form Successfully

Part 2 Foundation

Elongated Wrist

Ancient Bell Body

Part 3 The 22-Form

Part 4 Connecting the Dots

Part 5 Insights

Getting It

Fishing Tackle

Leaping a Tall Building

Coupling Principles

Bibliography

Videos