Another interesting info from “The Power of Not Thinking” :-….. imagining an action without executing it activates the same neural pathways.
Simply put, thinking of performing an action shows up in the brain as if the action had actually been performed.
I first read about this in a book, I think it was called Mind Gym. This explains why sometimes a good way to train arts such as Tai Chi is by sitting there and going through the movements mentally.
By constraining your outer physical movements you are forced to feel your inner physical movements. For example, the concept of Jing Yuen (劲源) is not easy to understand mentally but by stilling your body and using your imagination to do the movement process you can easily feel the Jing Yuen move and voila! suddenly a few more insights will come to mind.
I carefully observed Tuhon when I first learned iKali because certain things are different from what I had learned in CMA. I could ask questions but it would be more interesting not to ask and tried to learn by observing.
This book validated this learning approach in the story of how apprentices learn to build a minaret in Yemen without formal instructions or allowed to ask questions freely. One anthropologist called this “stealing knowledge with their eyes”. Tuhon Apolo said something similar about his learning from Grand-Tuhon.