Lesson Number Three

Added two movements on the third lesson – Separate and Push.

But before that did a review. The fidgeting is still there, not as bad, so I left it at that.

Grasp Sparrow’s Tail – added one detail – after pluck to get the body weight behind the grabbing hand. Emphasized not to lose this control when moving the left hand and shifting weight from right to left. Reason – do not lose control once you have grabbed the opponent’s hand otherwise he can exploit it against you.

Oh, a problem with navigation when moving the left hand and left leg out. The movement is to be linearly to the side. However, at the last minute the linear motion became a curve.

It is a slight deviation in the movement path, however, that is enough to leave room for opponent to grab your left hand when your arm enters his space, enabling him to throw you instead of you throw him. Root cause – awareness not 100% throughout, inattention to the entire process; mind not kept on the lead hand causing the off course steering at the last moment.

Step forward into Grasp Sparrow’s Tail. And the stance is too narrow. This is an issue with traceability.

Went back to basics as defined in Beginning Posture. How is a stance formed. How do we actually shift weight. How to keep the stance strong and primed to fajing.

From lower body to upper body. Need to keep the left hand guarding properly. How can the left hand be used?

Two possibilities in how to use left hand in push hands to guard and open up opponent’s door for you to enter with your own attack.

How to dissipate opponent’s strength when he intercepts your right arm. Option of not changing to another Ward-off by using neutralizing energy or by changing to Ward-off.

How to use position of posture to neutralize, intercept, open door and enter. Softer response to neutralize first then attack vs faster, more aggressive counter to continuously attack like wave pounding.

Addressed the question of the opponent’s left hand response. How to preempt a counter-attack by delivering a stinging strike. Example of how a light strike can work instead of relying on heavy, fajingy pushing.

Had to explain how to do basic push hands by just doing horizontal circling. How to use the movements of Grasp Sparrow’s Tail for meaningful learning instead of meaningless pushing. Going back to the use of just Grasp Sparrow’s Tail, Ward-off and Rollback for a simple game of push hands to learn strategy and change.

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