A week passed by very quickly. Lesson 2 came and passed for new student.
First a review of Lesson 1. Correction number one – eliminate unnecessary movements in the hands before raising hands in Beginning Posture. Root cause – slight hunched back leading to palms facing unnaturally.
Correction number 2 – hand lead the body in sub-movement 1 of Grasp Sparrow’s Tail, differentiating joint movements and strength usage clearly. Also, how to shift the vertical axis from one side to the other without compromising balance. Mindfulness in left hand grasp and control.
Correction number 3 – fingers in left parry hand at commencement of sub-movement 2 of Grasp Sparrow’s Tail. Control body angling. Importance of positioning to remain offensive even when parrying. Right arm closing movement re-emphasize again the holding hinge concept, aligning the right wrist to body to facilitate neutralizing, closing the posture. How to properly raise the right wrist to form cross with left wrist, passing the imaginary opponent’s right fist to land into space, as you open up a space to enter for your right hand. Again, not to lose balance by unneccessary moving of vertical axis causing sway and tilt. Showed student how to move without causing axis sway and tilt after he tried but could not move if I impose a restraint on his left shoulder to check his vertical axis. Correct placement of right palm on target area and left hand on guard after completion. The how and why of this application, addressing loop holes in posture, how to set up for a follow up movement from the start, possible strikes in this position. Check correct holding of sphere in right arm, sphere holding between left hand and right hand.
Correction number 4 – sphere rotation in Ward-off, control superfluos body turning, how to rotate properly to apply movement as a technique. Left hand curve, wrap, bind and control, contribute to unbalance attack and power issuance. Beware of elbow to body disconnect, define appropriate elbow-body connection.
Correction number 5 – defining the physical path for Rollback in the mind – visualize it, map it, move and feel. How to maintain structure and pressure while relaxing before neutralizing, avoiding collapsing of right arm structure or opening up space for opponent to enter. Proper structure of right arm in Rollback, proper timing to change from Rollback to Press. Mother-son relationship in right arm-left arm movement correlation. Whip palm attack in Rollback, if required. How to use elbow position to control opponent’s left arm when attacking without creating a gap for opponent to counter.
Correction number 6 – changing right arm structure at end of Rollback to beginning of Press. Left arm control – definition, process and applications. How to issue power using momentum from application of stance shifting for instant result, no waiting for years of training to master or having to learn secret qigong method or complicated fajing processes, merely using intuitive method most people already know as they are likely to have performed before at home. Using a spiral movement to neutralize, bind and control before issuing power throgh the same right arm. Single arm power generation for better control and defence; illustration of how facing wrongly in Press and using two hands leave student exposed to a counter.
So much for the second lesson this week.