The Training of 6-Blocks

6-Blocks or technically Mid Range 6-Blocks is our SKD beginners training for learning how to use the hand to control the space in front of us. We also have a Long Range 6-Blocks and a Short Range 6-Blocks.

I call it 6-Blocks rather than some fancy, long name because its easy to pronounce and easy to remember. When used properly the blocks can be a hard block or a soft block. It all depends on the objective.

The 6-Blocks is a shortcut way to learn how to define a doorway, the doors and how the doors move in the manner of a swinging door panel. This is based on the traditional CMA principle of hands acting as swinging doors. We define the space so that we know where to position and mobilize our hands to when defending and attacking.

The movement of the 6-Blocks is designed such that it teaches us how to move circularly from Point A to Point B in line with the 6 directions of movement when defending.

In the beginning we learn to define the alignment of the arm in relation to the body. When necessary we can use a stick as a training aid to understand this principle. We strive to move exactly so that in time to come when our movement fall short or over extend we know how to quickly adjust ourselves to correct the problem.

Once we understand each of the six movements we learn to move them in keeping with the principle of up-down, in-out and left-right. We first learn to move using less strength so that we can flow by adjusting the brakes and accelerator in the course of moving.

With familiarity we can learn to move very quickly. We can also move out of sequence, to respond as required.

After the soft phase of movement we then learn the hard phase of movement. This is when we learn how to use the blocks as attacks. To be hard requires the ability to accelerate your movements from a low velocity to a high velocity and suddenly applying the brakes to stop the movement cold, producing a concentrated momentum force. Internal stylists require to this type of movement as fajing.

We can extend the solo training to learn about movements 7 to 9 which extends the basic usage of the 6-Blocks. We also learn how to block and punch whether by punching with the same blocking hand or with the other hand. We should also practice 6-blocks with stepping.

To learn how to apply the 6-blocks we then engage in partner training. We can start off by using the 6-blocks to do slower paced push hands and graduate to fast paced push hands. After this phase we can then attempt to use 6-blocks more freely, with or without contact.

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