In SKD an easy way to train the kua mechanics is by training the 6-Blocks.
In learning the 6-Blocks we progress from using the arm to using the entire body by using the kua as the control mechanism.
In SKD an easy way to train the kua mechanics is by training the 6-Blocks.
In learning the 6-Blocks we progress from using the arm to using the entire body by using the kua as the control mechanism.