Relaxed Chain Punching

In our SKD Zoom training of 11 Jul 2020 I touched on how to be able to hit faster, even throwing chain punches, by using just the right amount of movement.

When we apply the principle of 2 4 points from Grandmaster Wei Shuren’s Tai Chi we can actually whip off punches one after another very quickly while remaining relaxed and be able to turn the body to optimize momentum.

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