The SKD syllabus is expanding to include a mid-range repertoire of movements which is taught through a simple form. Below is one way to practice this form :-

This form has 24 blocking movements (I am using the term block loosely here) plus 3 attacks. As such, I call it the 24-Blocks form.

The 24-Blocks form is built on my insights, practice and research into the Southern Shaolin arts. The practice is focused on the following skills :-

a) Soft but heavy whole body power using classical power generation principle of Swallow, Spit, Float, Sink

b) Relaxed arms that can yield to pressure yet adhere to detect openings

c) Use of change to control a position

The 24-Blocks form will be offered to students who are in SKD Level 2.