The Art of Stillness

Saw this on the back of a book cover today “…….. movement makes most sense when grounded in stillness.”

In the Tai Chi of Grandmaster Wei Shuren we see this at play. Unlike the demo of many Tai Chi masters the demo of GM Wei does not look powerful or busy with lots of obvious powerful movements.

All we see are simple movements grounded in stillness of the movement, expressed by the intention as captured in this video.

This is what makes Tai Chi, particularly the style of GM Wei, a truly internal art in the sense of the word “internal” as opposed to other arts slapping the term “internal” on what they do but its painfully obvious that what they are doing is not internal, just soft.

If you are like me and looking for an art that is truly internal in every sense of the word I think you will agree that the search ends at Grandmaster Wei’s style of Tai Chi*. After more than a decade of practice I will say that the use of intention conforms to the rules of physics. However, it is subtle enough that it is not immediately obvious how it works.

So if you are looking for a biomechanics explanation for some of the things you see in this video you will be in for a hard time. However, if you know how the intention model works you can say that it conforms to the rules of physics. The only question is how exactly.

And for that you have to learn the intention model to find out for yourself. Nothing like drinking the water to know what its like.

*Disclaimer – I just want to point out that today there are a lot more teachers of GM Wei’s style of Tai Chi. I have seen some that have proper lineage and teaching students, yet they cannot even perform the basic 22-Form properly.

So if you want to pick up this style don’t just look at the lineage. Instead, ask for a demo of form and intention power. Compare the teacher’s form performance to that of GM Wei. Those of us who learned the form properly will be able to demonstrate a flavor that is like what you see in GM Wei’s demo. The rest are just moving their body rather than their intention.

A demo of power will show if the teacher is using ordinary biomechanics or the intention model of GM Wei. Normally, if a teacher cannot do the form properly the chances are high that he will not be able to demonstrate power using the intention model.

Though it is good that the Tai Chi of GM Wei is gaining more exposure I am also concerned that there are more teachers who are teaching based on them becoming disciples of a master rather than based on the fact that they have mastered the art. Such teachers are basically selling dog meat but calling it beef.

Ultimately, their lack of understanding of the intention model will cause outsiders to think that the style is over-hyped and has nothing substantial, even labeling the intention model as fake when it is the over eager student becoming a teacher too early that is besmirching the good name of the style.

As a service to readers I can only offer a simple advice when it comes to learning Tai Chi – caveat emptor.

LogoWant to learn the intention model of Grandmaster Wei Shuren? Click here to begin your journey on the intention path.

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