Pole Handbook Topics

Looks like the Pole Handbook is completed.

The next step is to review it again and again until I am satisfied.

For now the contents are as follows :-

Disclaimer

PREAMBLE
Why Learn Pole
Origin

THE POLE
Pole
Grip
Holding
Structure

POWER
Power Generation 1
Power Generation 2
Power Generation 3

TACTICAL
Zones
Circle & Dot
Core Skills

LEARNING
Study
Performance
Form

INSTRUCTION
Directions

APPLICATIONS
Usage
Application 1
Application 2
Application 3
Application 4
Application 5
Application 6
Application 7
Application 8

DRILLS
Drilling
Drill 1
Drill 2
Drill 3
Drill 4
Drill 5
Drill 6

Epilogue

Trainer
Enquiry

 

Signboard

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