Pole Handbook

Some years back a student said that I should write a book on the pole. At that time I didn’t have the inspiration to do it.

However, after the 10-days intensive with another student in Dec 2016 to Jan 2017 I now have the inspiration to do so using the material that was used for actual teaching. The poses of my student were captured on Day 9 and Day 10.

As of today I am nearly done with the draft. Now I’m just adding and refining it to make it a textbook that my own students can refer to.

The content will include basic considerations, the pole form that I taught as the first pole form, basic drills for power and control development, as well as application of the techniques from the form. Below is an example of a drill to learn how to control the inner line from the chapter on drills.


Watch this space for updates on completion and availability.


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