Tai Chi Ball

Is this a traditional method of training for Tai Chi?

Search me but its entertaining so enjoy it for what its worth.

P.S. – below is a picture of the Tai Chi Ball method that was taught by one of my Tai Chi teachers, Master Leong :-

TCBall

This method of Tai Chi Ball training is part of the Tai Chi Ruler system as a more advanced method for training coordination, alignment and power.

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Want to learn Tai Chi? At Singapore Yang Style Combat Tai Chi lessons covering forms, weaponry, push hands, fajing and applications are offered. Lessons are conducted in English. Send enquiry today at the link here.

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